I got an emergency call. a few weeks ago. from a friend who wanted to create really healthy kids party food with no nasties for her little boy's fifth birthday party. Ten kids were coming and she was panicking about being able to find things the kids would eat.

 

• With the help of a Clinical Dietician, a Blood Analyst, a Doctor, a Naturopath, many laboratory tests and lots of friends as taste testers, it took Di and three years to come up with a tested well balanced Healthy Vegetarian Diet Plan that would detox and alkalise the body to maximise health and wellbeing.

We wanted to develop a diet plan that would make the transition to a Vegetarian/Vegan lifestyle very simple for everyone. We decided the best way to do this was do everything but cook the food so that even individuals who think micro-waving a TV dinner is cooking, would be able to feel comfortable following our diet plan. 

Wow! it's April already.

We had a great response to last month's "Free Chocolate Easter Bonus" and some great feedback. I would like to thank everyone who participated; it's a fantastic product and one that I am personally very fond of.

We have a great recipe for you this month and a couple of interesting offers for you to consider. I talk about the importance of enzymes in our diet and how to increase them naturally.

I couldn't send this newsletter out without telling you about an event that completely blew me away. It's easy to guess which heading that comes under.

The other exciting news I wanted to tell you about is the two new books we will be publishing very soon.

 

Wow! it's April already.

We had a great response to last month's "Free Chocolate Easter Bonus" and some great feedback. I would like to thank everyone who participated; it's a fantastic product and one that I am personally very fond of.

We have a great recipe for you this month and a couple of interesting offers for you to consider. I talk about the importance of enzymes in our diet and how to increase them naturally.

I couldn't send this newsletter out without telling you about an event that completely blew me away. It's easy to guess which heading that comes under.

The other exciting news I wanted to tell you about is the two new books we will be publishing very soon.

 

Turning Over a New Leaf.

Health is something most of us take for granted.

Because the negative things we put into our bodies don't have an immediate effect on our health we gamble on the chance that it wont happen to us. So we continue to smoke or drink to excess or eat high fat high sugar foods or take little exercise and for some of us (like is was for me) maybe all of the above.

This is a lifestyle choice and we of all people don't have a problem with that, however, it is our experience that, deep down, almost every person knows they are taking that gamble and would like to make positive changes.

 

I couldn't wait for Di to give me the new recipe for this month because I have come accross a new health supplement that has literally rocketed my health and wellbeing to a whole new level and I want you to try it for yourself, I know you will be amazed. You have probably noticed that I have trouble being breif but make sure you spend the time to read this. It could literally change your life.

Health Breakthrough

It always amazes me how we build on our health knowledge. You never know where the next link in the chain is going to come from. Di and I have put a lot of effort into maintaining our health and thought there wasn't much more we could do to improve it. Boy! we were so wrong.

 

Happy New Year!.

Thank you for the great response to our Christmas Newsletter a lot of you would have had a delicious chocolate Christmas

2010 is going to be a great year the recession is pretty much over and we can concentrate on focusing on all our new year resolutions without the possibility of the world falling apart financially.

Start something new.

For us it means we can continue to expand out Heaven and Health Organic Chocolate Club so if you would like to start a new part time business in 2010 this could be the business for you. Drop us a line on this link This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you would like to find out more.

New Product

 

Happy Christmas!

Naturally, this month we are focussed on Christmas. As promised Di has put together a fabulous Vegan Christmas Lunch for those of you on who want the totally healthy Christmas or just want to Turn Over a New Leaf, this is the Christmas lunch for you. The entire preparation and menu is also on our website in Monthly Newsletters Click Here. As with all the food in our books this meal does not contain any Sugar, Wheat or Dairy, contains no Preservatives and is Gluten Free. Best of all it Tastes Fantastic.

 

Turn Over a New Leaf November Newsletter

Minerals again

The more I learn about nutrition the more I learn how critical minerals are in promoting and maintaining our health, particularly the detoxififying of heavy metals out of our body. We spoke about magnesium last month which is the most deficient mineral in the western diet, From that newsletter I received a note from a friend who sent me the following informtion about the importance of Iodine and how it works with magnesium in this vital process, particularly for pregnant women.

 

This month our focus is on Magnesium.

Until I started to do the research on the ingredients of our Heaven and Health Chocolate I was pretty vague about Magnesium and it's importance in our diet. I was amazed to find it's the most deficient mineral in the Western Diet and a major factor in the cause of heart disease and diabetes. So as you can imagine I was pretty chuffed that our Chocolate is a good source of this vital mineral. For more information on the chocolate go to www.heavenandhealth.biz
Naturally, the Recipe of the Month is very high in Magnesium. Wakame and Red Miso Soup www.turnoveranewleaf.com.au

Most of you, like me, have probably never heard of Wakame. It's a kelp or seaweed and can be used in soups, stews and salads. Wakame Leaf is sourced from the incredibly pristine, icy cold waters flowing around Tasmania - and Certified by the most recognised Australian leader in Organics!