As you are no doubt aware, Turn Over a New Leaf have published three books in the Turn Over a New Leaf series. We have written a book for every member of the family with the exception of your baby if you have one.
Leading a healthy lifestyle cannot be successfully achieved without a healthy diet. There is a lot of scientific and anecdotal evidence to suggest that a balanced plant based diet will provide the best health and longevity outcomes.
Di and I have been vegetarians for over twenty years and vegans for seven years. We have followed the food plan outlined in the Turn Over a New Leaf book for the past seven years and the benefits have exceeded even our expectations.
Our books are designed to make the introduction of a vegan diet for the whole family very easy. The Turn Over a New Leaf food plan was tried and tested by the clinical dietician that advises us, over the three years it took to write the book. This was supported by numerous medical tests and found to keep the body alkaline, provide ample protein and minerals and keep the blood in excellent condition, providing excellent health.
Our books are supported by a comprehensive web site and informative video cooking programs, we are available at all times via email.
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Eat your way to good health. A different salad every day for a Month Gluten Free - Dairy Free - Oil Free
99 ways to create healthy eating habits for kids.
Vega wants to know. Have you eaten your fruit and vegetables today
The complete eating guideline to cleanse, balance and detoxify your body in six weeks.
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