We have included this section in our website in an effort to bring you all the latest health informaiton that specifically retates to diet. There is so much conflicting information it is difficult to decipher just what to do and who to believe when you need or want to make a healthy lifestyle change.
There is so much evidence to supporting the Vegan Lifestyle as the healthiest for us as humans as well as all the other species on our planet. (their health is improved greatly by us not eating them) There is also a huge benefit to our planet, the impact of producing the meat we eat is mind boggling.
We will continually search for interesting an informative articles from experts all over our planet. Apart from the links to each others web sites, we have no influence over the authors of the articles in Health Bytes and they have no vested interest in our business.
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Sprouts - Natures Super Fast Food |
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Sprouts have been part or our menu for as long as Di and I have been together Alfalfa on our sandwiches and salads and sometimes mung beans made and appearance on our food. I though nothing of this, I just put it down to Di’s exotic tastes and part of being a great cook.
It wasn’t until we progressed from a vegetarian diet to a vegan diet and I started doing research for our first book ‘Turn Over a New Leaf’ that I became aware of the exceptional benefits of sprouted seeds grains and legumes.
Special Christmas Gift - Purchase Online Now
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A Dietary Evolution - Graeme Story |
Having decided to help Di develop a new book we had titled 'Turn Over an New Leaf', I thought it would be interesting for the readers to hear how a dyed in the wool meat eater – me, became a vegetarian, and what a tremendous effect it has had on my life.
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