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Daily News Log

We are always head down b up doing things we never seem to get the chance to catch up with every one I have just set up Facebook and Twitter to change all that. As part of the process I have set up a Daily News Log to let every one know what we are up to. We would love to keep in touch with you so join us on Facebook or Twitter Graeme

Longevity! - sooner or later it will interest you.

The men in my family for the past four generations have all died of heart attacks early, all but one before the age of 50, my father lived the longest to the ripe old age of 57. Interestingly for the most part Dad did not fit the profile of early heart attack victims, he was fit and strong and definitely not over weight. However, he was a stress head, didn't sleep much and drank 10 -15 cups of coffee a day. (no wonder he didn't sleep) I always felt this was his undoing.

With a family history like this you would have to say, that genetically, i was inline to suffer the same fate.

A Little Byte of Wisdom for you

Hi it has been a while so I though I would invite you to check out our new video series. We call it Little Bytes of Wisdom, we would like to send you one every week for a year completely free. Go to this link and have a look at Little Bytes of Wisdom no 1. Click the link on the end of the video if you would like to get the whole series. Click Here

Free Gifts

Di and I have been very busy filming and producing two fabulous video cooking shows. The first series is called the 'Kitchen Coach's Favourite Recipes' for all Turn Over a New Leaf book owners. This is your personal vegan cooking show, a series of twelve videos, hosted by Di Skelly Heron. Di will be right there in your kitchen to show you just how easy it is to prepare and cook some of her favourite vegan dishes.

One Painkiller Pill for Life

I learned something very interesting recently, give it a try. Next time you get a headache tape the tablet onto you left arm just above your wrist joint so it is not in the way .Apparently this works as well or better than taking the tablet and no damage to you liver or other organs. Let me know if it works. (it has to be a tablet not a capsule)

The Cancer Guy

Yesterday I met the man who makes the Black Salve. For those of you that dont know I had a melanoma on the side of my face that I thought was going to take me out but I was lucky I had heard about a black paste (salve) that kills cancer. I wrote a story about on my website called Kill Will Click Here if you would like to read it. Talk tomorrow.

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